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Bessel Van Der Kolk The Body Keeps The Score

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Publisher Description:

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Author Biography:

Dr Bessel van der Kolk is one of the world's foremost experts on traumatic stress. He is the founder and medical director of the Trauma Center in Boston, USA, and the director of the Complex Trauma Treatment Network. A past professor of psychiatry at Boston University Medical School, Dr van der Kolk is the author of several scholarly books and over a hundred scientific articles.

Product Details:

Author Bessel A. Van Der Kolk
Publisher Penguin Books Ltd
Year 2015
ISBN-10 0141978619
ISBN-13 9780141978611
Format Paperback
Publication Date 2015-09-24
Country of Publication United Kingdom
Pages 464
Subtitle Mind, Brain and Body in the Transformation of Trauma
Short Title The Body Keeps the Score
Language English
Audience General/Trade

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